Qualifications

B Sc (Physiotherapy)

APA Women’s & Pelvic Health Physiotherapist

Diploma of Professional Pilates Instruction

Certificate IV in Training and Assessment

Certified Strength and Conditioning Specialist

200 Hr RYT – Certified Meditation, Vinyasa and Yin Yoga Teacher

Inside Flow™ Gold Instructor

Principal Educator Polestar Pilates

AntiGravity Technique Instructor

In 2023 Audrey and fellow Performance Pilates & Physiotherapy practitioners founded Essential Alchemy, a holistic MediSpa utilising advanced technology and non-invasive techniques to encompasses a balance of physical, mental, and spiritual well-being.

Audrey L. Ng

Principal Physiotherapist ~ Pilates & Movement Specialist

Audrey is the Director and Principal of Performance Pilates & Physiotherapy in Leederville, established in 2003, and a co-owner of Pilates on Angelo in South Perth. She received her B Sc (Physiotherapy) degree from Curtin University of Technology in 1992 and is a Women’s and Pelvic Health Physiotherapist.

Audrey is passionate about empowering her clients through sharing knowledge and teaching essential tools for rehabilitation, healing and growth through education, mindfulness and movement to lead a healthy, fulfilling life.

Previously an Australian international rhythmic gymnast, Audrey trained in the Pilates Method of exercise in Los Angeles, USA, incorporating Pilates in her physiotherapy treatments since 1998. She has also studied Strength and Conditioning,Yoga, Meditation and the AntiGravity™ technique.  Audrey is the first Inside Flow yoga teacher in Perth, Western Australia, an evolved vinyasa flow led by the heart to the beat of music.

Audrey specialises in posture and movement assessment and rehabilitation with a holistic approach. She teaches her clients to improve their functional ability and efficiency of movement through understanding the effect of gravity and load on posture, to compliment strength and conditioning. This approach has been useful for many clients including elite athletes, office workers or clients with a sedentary lifestyle, with chronic or persisting pain or injury, women and pelvic health, pre and post-natal care and the aging population.

Audrey is a Principal Educator for Polestar Pilates Education and has lectured extensively throughout Australia and Asia. Her clientele includes professional athletes from Cricket Australia, Australian and international professional soccer players, WACA, Australian and WA Rhythmic Gymnastics teams, AFL, Cyclists, Runners, Swimmers, Golfers, Tennis Players and Musicians.