Our Physio & Pilates Studio Locations in Perth
With two convenient locations in Leederville and South Perth, Performance Pilates & Physiotherapy offers comprehensive physiotherapy, allied health, exercise and movement therapy tailored to your needs.
Our team welcomes you (who you are—as you are) respecting diversity in culture, beliefs and gender.
Revolutionising Physiotherapy in Perth with Movement & Science
Performance Pilates & Physiotherapy is a client-focused centre for health and wellness, integrating the latest physiotherapy techniques with holistic, mindful movement.
Our client-focused approach ensures that every individual receives a personalised plan to achieve optimal health, function, and wellness. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your physical performance, our expert physiotherapists in Perth are here to support you every step of the way.
Our aim is to educate and empower our clients using a holistic approach so that they can do what they love while feeling, looking, and performing at their best.
Let us help your body reach its full potential.
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Start Your Journey Today
It all begins with your first class or consultation. Reach out today to meet with one of our team members.
Why Performance Pilates & Physiotherapy
Integrative Approach
Our proactive exercise approach is effective for developing good body mechanics, balance, strength, and endurance to keep you doing the things you love the most. Movement and exercise therapy with a holistic approach has been shown to be effective for rehab for chronic pain.
Holistic Wellness
Integration of mind and body to optimise function is the foundation of our programs. By reaching its full potential, your body will benefit by feeling, looking, and performing at its best. We integrate physiotherapy with pilates, movement therapy, and strength training to provide a comprehensive treatment plan for each client.
Personalised Journeys
Every body is unique and deserves a personalised plan to optimise performance and wellness. We don’t believe in one-size-fits-all solutions; our physiotherapists assess your specific needs and build custom exercise and treatment plans to ensure you can truly access your full potential.
Innovative Wellness & Rehab Spaces
Our modern studios in Leederville and South Perth are equipped with advanced pilates and rehabilitation equipment to support your recovery and wellness journey.
About Performance Pilates & Physiotherapy
Performance Pilates & Physiotherapy was established in 2003, and was one of the first studios to offer pilates and physiotherapy in Perth. Our allied health practitioner team includes experienced physiotherapists, occupational therapists, exercise and sports scientists, and remedial massage therapists. Together, we offer a comprehensive range of treatment, exercise, and movement therapies.
We offer comprehensive rehabilitation programs incorporating clinical pilates and hands-on physiotherapy techniques. These programs are based on current medical research and have an empathetic and personalised holistic focus.
This proactive exercise approach is effective in developing good body mechanics, balance, strength and endurance to keep you doing the things you love the most.
Meet The Team
Our allied health practitioner team, led by our principal physiotherapist Audrey L Ng, includes experienced Physiotherapists, Occupational Therapists, Exercise and Sport Scientists, and Remedial Massage Therapists, offering a comprehensive range of treatment, exercise, and movement therapies.
Established 21 years ago, Performance Pilates & Physiotherapy’s movement specialists are leaders in integrating targeted treatment with mindful movement.
Keeping Wellness Affordable
We offer a range of services, including reformer and pilates studio sessions, exercise rehab, strength and conditioning, occupational therapy, womens and pelvic health, Cocoon Infrared Sauna Pod and BodyRoll Massage packages and memberships to fit your budget, needs, and lifestyle.
Booking Made Easy
Download the Performance Pilates App today to plan and schedule your classes and appointments! You can view class schedules, sign up for classes, and view ongoing promotions. You’ll also find our studio locations and contact information.
Frequently Asked Questions
- What conditions can physiotherapy help with?
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Our physiotherapy services in Perth can help with a range of conditions, including sports injuries, chronic pain, postural issues, rehabilitation after surgery, and musculoskeletal disorders.
- Do I need a referral to see a physiotherapist?
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No referral is needed to book an appointment with our physiotherapists. However, if you are eligible to receive a Medicare benefit or have a third party insurance claim, a referral from your GP may be required for these programs.
- What is the difference between Clinical Pilates and Studio or Reformer Pilates?
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Clinical Pilates is a physiotherapist-led program designed to aid in rehabilitation and injury prevention, while Studio or Reformer Pilates focuses on general fitness, strength, and flexibility.
- How do I book a physiotherapy appointment?
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You can book an appointment online via our Performance Pilates App or through our website for South Perth, or call our clinic directly on 08 9228 2778.
- Is physiotherapy covered by private health insurance?
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Many private health insurance plans cover physiotherapy services. Check with your provider to see what rebates are available for your treatment.
- How do I get started with pilates?
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We offer introductory packages for both Pilates Studio sessions and Reformer classes. We recommend a Pilates Studio session with one of our instructors first. They can then guide you to one of our Reformer Fundamentals classes.
- What can I expect from a Reformer Fundamentals class?
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This class covers the core concepts of Pilates, developing a strong foundation while providing a challenge as you work deeper into control with every movement.
- I don't think pilates classes are for me, what other options do you have?
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If you’re looking for a more personalised experience, we also offer Pilates Studio workouts tailored to your needs. We can work on specific goals, modify exercises, or rehabilitate injuries to suit you. Getting started is as simple as booking an Intro Pilates Studio session.