Karina Noble

Karina is a Polestar-Qualified Pilates Instructor who has held a passion for helping people find fitness and functionality through movement for more than 20 years.

A former state basketball player, she is motivated to help people improve their mobility and strengthen to prevent injury. She brings an innovative, caring, and trauma-informed outlook to her practice, creating safe and supportive environments that empower individuals to achieve their goals.

Karina is also qualified in TRX, Aerials, and Barre and is skilled at drawing on varied modalities to find movement that is effective, challenging, and interesting.